New Year resolution and weight loss. During the past year we heard about how obese American adults and children are becoming. Now we are hearing about weight loss being the most popular and most failed resolution of the New Year. DUH!!! If people have allowed themselves to become so fat, why would it be of any surprise they fail too keep their resolution to lose weight? The weight loss and fast food companies are making a fortune on the lack of will power Americans have when it comes to dietary choices.
I know how you can lose weight and save money. Don’t eat out at fast food restaurants, don’t purchase the food you can not keep from eating, and save gas by walking or riding a bike. Try getting to the grocery store by walking or riding a bike and you will be forced to limit your food purchases to essential items. You won’t want to carry home those two extra bags of junk food you would normally purchase. You will save money buy using less gas and lose weight by getting more exercise.
Losing weight is easy with wise food choices, portion control, and more exercise. By doing so you will help the environment by using less gas to haul you fat butt around town in that gas guzzling SUV. Hey just think, you may be able to fit in and buy a smaller car if you lost weight. And lets not forget you will also be beautifying the environment.
If this sounds sarcastic it is. I am so tired of hearing all the excuses people use for all of their short comings. Be accountable. You became fat a mouthful at a time and it is time to own up to it. Face your issues and make changes. Go exercise and screw what people think when they see you sweating your fat butt off. At least you are taking control and working towards a positive goal without crying in your cookies and milk or making excuses.
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